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Australia v England: fifth Ashes Test, day four – live
Over-by-over updates from Sydney Cricket Ground
...
128th over: Australia 542-7 (Smith 136, Webster 58) England hit Australia with a five-man pace attack on the first day at Perth. Brydon Carse is the last man standing and continues to charge in with intent, if not always accuracy. A poor ball is tickled for four by Webster to bring up the hundred partnership. England are face down in the dirt and there’s nothing they can do about it.
127th over: Australia 535-7 (Smith 136, Webster 52) Webster works Stokes for a single to reach a breezy half-century from 64 balls. He looks a really good player, has from the moment he turned the India series Australia’s way on debut a year ago.
<a href="Continue" target="_blank" rel="noopener noreferrer" class="tp-feedurl" title="" >https://www.theguardian.com/sport/live/2026/jan/06/australia-v-england-fifth-ashes-test-day-four-live-updates-sydney-scg">Continue reading...
‘Yamagata is ramen’: Japan’s city of noodle fiends revels in ‘capital’ status
Noodle dish is nation’s favourite comfort food ...
The road to ramen paradise ends in the unlikeliest of places. At Men Endo, located in a suburban street, next to a school and a low-rise apartment block, bowls of noodles disappear in a flurry of slurps, gulps and hurried but heartfelt exchanges of appreciation between customer and chef.
On a cold afternoon in Yamagata, a city in Japan’s northeast, the wait for a seat at Men Endo’s counter is mercifully short. Inside the door, a ticket dispenser lists myriad options, from regular shoyu (soy sauce) ramen – in small, medium or large portions – to maji soba, a soupless symphony of toppings, sauce and noodles that diners are invited to mix together with their chopsticks, along with a spoonful of spicy miso.
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Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful
Engaging in creativity can reduce depression, improve ...
For some reason, we have collectively agreed that new year is the time to reinvent ourselves. The problem, for many people, is that we’ve tried all the usual health kicks – running, yoga, meditation, the latest diets – even if we haven’t really enjoyed them, in a bid to improve our minds and bodies. But have any of us given as much thought to creativity? Allow me to suggest that this year be a time to embrace the arts.
Ever since our Paleolithic ancestors began painting caves, carving figurines, dancing and singing, engaging in the arts has been interwoven with health and healing. Look through the early writings of every major medical tradition around the world and you find the arts. What is much newer – and rapidly accelerating over the past two decades – is a blossoming scientific evidence-base identifying and quantifying exactly what the health benefits of the arts are.
<a href="Continue" target="_blank" rel="noopener noreferrer" class="tp-feedurl" title="" >https://www.theguardian.com/lifeandstyle/2026/jan/07/art-could-save-your-life-creative-ways-make-2026-happier-healthier">Continue reading...
‘Catastrophic’ MoJ leasing of jail with toxic gas set to cost more than £100m
MPs criticise 10-year deal struck in ‘blind ...
A “catastrophic” decision by the Ministry of Justice to sign a 10-year lease on a prison where high levels of a poisonous gas had been detected is expected to cost the UK taxpayer more than £100m, parliament’s spending watchdog has concluded.
The public accounts committee said the 2022 deal to rent HMP Dartmoor from the Duchy of Cornwall was signed “in a blind panic” by senior civil servants looking to guarantee prison places.
<a href="Continue" target="_blank" rel="noopener noreferrer" class="tp-feedurl" title="" >https://www.theguardian.com/society/2026/jan/07/catastrophic-moj-leasing-dartmoor-jail-toxic-gas-cost">Continue reading...
The Power of a Morning Ritual: Start Each Day with Energy and Focus
McKinsey and General Catalyst execs say the era of ‘learn once, work forever’ is over

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