Workouts

Weekly Class Schedule

  • JUNE 26, 2025

Difficulty Levels

  • Beginner

  • Intermediate

  • Advanced

Time Monday
Dec 9 		Tuesday
Dec 10 		Wednesday
Dec 11 		Thursday
Dec 12 		Friday
Dec 13 		Saturday
Dec 14 		Sunday
Dec 15
7:00 AM Beginner Yoga Flow
12/20 spots 		Intermediate Morni.. Yoga
8/15 spots 		Advanced HIIT Training
6/12 spots
7:00 AM Intermediate HIIT Training
10/15 spots 		Advanced Pilates
5/10 spots 		Beginner Martial Arts
8/12 spots
7:00 AM Advanced Cardio Blast
18/25 spots 		Intermediate Dance
14/20 spots 		Beginner Recovery
7/15 spots 		Intermediate Yoga Flow
12/20 spots